It’s time for Amazon Prime Day 2019 and if you rely on your Amazon Prime membership for just about everything (including Whole Foods deliveries in 2 hours! heck yes!) — you won’t want to miss the sales today! I have an entire library of My Amazon Must-Haves to keep on hand for when people ask questions like: […]

Welcome to the world baby Huey! Hugh Van Hayes IV was born a month early on March 5, 2019 weighing in at 7lb. 6oz. at 19 inches long. Our late term preemie is the size of many full term babies (likely taking after his dad who was nearly 10lb. at birth) and has the chubbiest […]

I remember five years ago when we bought our little townhouse and talked about how this room would soon be our nursery. We never imagined the journey that existed between that moment and this one… Every year of waiting, every day of praying, every struggle and setback was worth it. The truth is: when we […]

After my brain surgery in November, I developed diabetes insipidus and had low cortisol levels after coming off of steroids. In other words, I had to make huge changes to my daily life after surgery. My health goals shifted to focus on two key things on a daily basis: staying hydrated and reducing inflammation. I […]